PERSONAL TRANSFORMATION

I’m here to help facilitate your journey to your better self: to share effective methods for building awareness, making meaningful choices, connecting with what matters, and liberating yourself from constraints that minimize your life. 

My process is layered. I weave together forms of meditation, trauma healing, integrative hypnosis, reiki, plant medicine and more. But my integration of these approaches is unique to each person. The key to supporting you is in understanding you and your needs in the present moment; and that means partnering with you to uncover what approaches bring you the most agency. 

A guide is a fellow traveler on the road of life, one who has simply traveled extensively and discovered where the signposts stand. Let us travel together. The journey begins with you!